Instructions compote:
Cut the rhubarb in small pieces of around 1 cm. Put it in a sieve and clean it properly. Put the rhubarb now in a saucepan together with the strawberries and water. Turn the heat on to medium heat and bring it to simmer, with the lit on the pan. Let it simmer for around 20-30 minutes, but don’t forget to stir so now and then. If you think it is going to burn, then add a bit more water. Now, add the sugar and vanilla aroma and stir well. If it is too liquid, then let it simmer a bit longer with the lit off the pan. It is ready when the rhubarb has fallen apart and it has become a nice compote. This compote will be enough for one big pot! 🙂
Instructions pancakes:
Mash the banana in a bowl and add the eggs. Whisk it with a whisk or a fork. Now, add the flour milk, sweetener and salt and whisk it well together. Heat a bit of the oil in a pan, on medium heat and wait until the pan gets warm. When the pan is warm start adding the pancake batter in the pan and bake the pancakes around 3 minutes each side. Do this until the batter is finished.
Serve the pancakes with the rhubarb compote, enjoy!
Optional: add blueberries or raspberries to the pancakes batter.
Nutritional value per person:
342 calories – 13 g fat, of which 2.9 saturated – 47.5 g carbohydrates, of which 7.3 g fibre and 14.4 g sugar – 13.4 g of protein
Love,
Anna & Marit
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